Yep - same! I am always like, oh great - I don't have to stand up, I can do this! Then I am lying on the floor in a pool of sweat and actually can't get up. This is the joy of perimenopause and definitley a sign I ned this floor work in my life.
Replied on M/<30 ARMS + ABS /419
Replied on It’s December 29th - Happy Birthday, ...
Commented on Happy Holidays to all of you amazing,...
Commented on It’s December 29th - Happy Birthday, ...
Commented on Most amazing Gfam! We want to wish ev...
Aubrey got a drum kit - she’s a natural!
Commented on M/<60 HOLIDAY SIGNATURE /428
Commented on M/<30 POWER SCULPT /427
Commented on Thanks all for welcoming this new(ish...
Replied on M/<20 POSTURE EXPRESS /407
Commented on M/<30 ARM DANCE /360
28 Jan 20:27
How have I not favourited this one yet? I am easing back into exercise after a month of sickness and this was perfect! Started with 5s but pretty quickly switched to 3s and then back to 5s for the floor work. Not feeling like I lost too much of my strength after a month off - phew!