Leah Hapner

Denver, CO, United States

chocolate connoisseur, barefoot kitchen dancer

All

37 posts

184 comments

Commented on M/<20 ARMS /85

09 Jun 08:12

This one opens like a signature class and it ends sans meditation/affirmation since M/86 is the second half if you want a 45 min session. Be sure to really bend your front knee and move your heart forward when doing the solo arm work on train track legs. Marnie gives this cue on the second side and man did I feel a difference in the calf stretch on the back leg!

Commented on M/<20 M/OVEMENT BALL + Q&A /63

05 Jun 06:40

This is a fun class! Movement ball moves and combos we have and havent done before. I grabbed Mini ball for the behind the knee floor work so I could use the Movement ball for side support. Ditto on Faith’s comment about feeling energized after!

Commented on M/<30 M/OVEMENT BALL /172

26 May 06:57

This one is so fun! And the best message on growth! Came back to this one and did the plank-to-standing jumps instead of walks. Woohoo!

Commented on Who sang the ‘Creep’ cover during stretch on 5/24??

26 May 05:47

Check out the Postmodern Jukebox version! I love all of their arrangements. Yesterday I was debting asking Marine to throw a song or two into our classes.

Commented on A Time to Bloom

24 May 20:48

Hugs, Jessi! The struggles and lessons make us stronger, gentler, more compassionate, and braver. You got this!

Show replies (1) Reply

Commented on Grateful

17 May 12:58

What is his/her name? My Junie bug is a gray tuxedo!

Posted

12 May 06:48

1 / 2

2 / 2

Messy

Hi Fam!

I did the Wednesday live this morning and wiggled and wobbled my way through. Marnie’s words about showing up when we are messy immediately made me think of a post on insta, shared here. Our messy makes us who we are!

Commented on I’ve Graduated!

12 May 06:44

All new plant-based workout!! So trendy!

Replied on Knockout sweat!

03 May 19:56

Those kicks for sure!!

Replied on WFH tips?

25 Apr 13:26

She has already been on my lap. :)

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Leah Hapner

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Leah Hapner

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