Leah Hapner

Denver, CO, United States

chocolate connoisseur, barefoot kitchen dancer

All

32 posts

171 comments

Commented on M/BODY Katelyn’s Birthday!

08 Mar 09:34

Happy Birthday!

Commented on M/<45 BARRE SCULPT /26

25 Feb 11:47

Music and sequencing is great in this one. There are some moves that I don't think we've done in other classes. I was pretty wiggly on the abs section on one hip/leg with crossed ankles and the ball between the knees. Words-wise this was a fitting class for my life. "We have to unstick ourselves." Somewhere in the first part of class Marnie says this. I kept this in my mind during the entire session and thought of how many things are changing this year. It's exciting to be unsticking! And then the warrrior and emotions and transformation message at the end!

Commented on post was deleted

25 Feb 08:15

Happy 9th birthday!!

Posted

14 Feb 05:40

Retreat Encouragement

Hi friends!

I want to send a little encouragement your way if you are considering the retreat but fears and feelings of inadequacy are popping up.

-Maybe you dont have cool workout clothes and that is stressing you out. I dont either. I have bought 90% of my workout clothes new with tags on ebay. If your clothes fit how you want them to fit for exercising, they will work!

-Maybe you arent where you want to be physically to sweat and sculpt with others. I get it and I’m your girl! I will be there in all my squishiness and softness (and gratitude for how my body does move) and we can bask in the endorphines together when we complete the classes in a way that supports us.

There are surely other instances in which you might feel you dont “belong” at a workout retreat. I never thought I would be a person to go. It is a lot of money for me as someone who grew up working class in rural Wisconsin, but I never enjoyed working out until I came here and our community is seriously amazing. I’m going for the community. I want to feel all of this in person and I want to meet you. So, if you are on the fence with feelings, just come. :)

Replied on WE WANT TO HEAR FROM YOU!

22 Jan 10:44

I second Heidi! 20/30s during the week and 45/60 on the weekends.

Commented on M/<20 DANCER'S LEGS

19 Dec 06:00

All the hip rolls in this one are soooo great! I can feel and see the progress I've made in the past year!

Commented on Stay Gentle

18 Dec 07:12

This is lovely!

Show replies (1) Reply

Commented on Capitalism

18 Dec 07:11

Yes! And it doesnt matter if you unsubscribe. I really try to buy useful gifts and I’m slowly convicing my boyfriend that we should do experiential gifts for his kids.

Commented on Capitalism

18 Dec 07:10

Yes! And it doesnt matter if you unsubscribe. I really try to buy useful gifts and I’m slowly convicing my boyfriend that we should do experiential gifts for his kids.