Emily Parker

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20 Apr 11:25

Congrats on your new job! I remember you posting about needing a change a while back. I WFH 3 days per week. I always take an official lunch break to eat well, move (walk outside is my fave, weather permitting) and listen to music or podcast, or sometimes I intentionally take time to text friends. I try to maintain structure and set work flow daily - helps me focus…

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Posted

20 Apr 05:55

Befriending our bodies

Thanks, Heidi Jones for posting the note about kindness to our bodies.

It made me think of this quote and image. The artist TangerineCatt created it.

Love and support to you all.

Commented on Let’s be kind to our extraordinary bodies!

20 Apr 05:50

Thank you for this reminder. ❤️

Commented on Fam faves

20 Apr 05:48

Sending love and support. You are not alone. I hope the challenge is uplifting and life giving for you.

Commented on Loving M/Body workouts!

19 Apr 17:11

🙌🙌

Commented on Loving M/Body workouts!

19 Apr 17:11

I felt like staying in bed this morning instead of working out. Then I reminded myself how good I would feel after doing M/BODY. And I got up and did it - the BEST way to start the day!

Replied on No Live, But Yes IRL Ballet!

17 Apr 18:02

It was! 😁

Replied on No Live, But Yes IRL Ballet!

17 Apr 05:51

Thanks! My prescription requires me to wear glasses all the time (no contact option), so I try to get fun frames. 🙂I did have a great time. Dance is so uplifting!

Replied on No Live, But Yes IRL Ballet!

16 Apr 13:49

❤️👍🏼

Replied on No Live, But Yes IRL Ballet!

16 Apr 13:49

Thanks, Sha! I had a lovely time. Yes. Ballet with Marnie IRL would be amazing!

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Emily Parker

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Emily Parker

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