I’ve taken several months break from classes due to an injury, work travel, and well, life. But I’m ready to get back to the mat! What are some of your favorite classes for easing back into things or being gentle with yourself?
I’ve taken several months break from classes due to an injury, work travel, and well, life. But I’m ready to get back to the mat! What are some of your favorite classes for easing back into things or being gentle with yourself?
