Thanks for posting this, Jess. I needed the encouragement today. My rib went out of joint while I was sleeping last night. The chiropractor realigned it today, thankfully! But, I’ll be on the sidelines cheering you on for a couple of days while the muscles recover. I’m trying to just take deep breaths and be kind to myself. Thinking about doing a couple meditation videos. 🌸
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Jun 22 at 08:00 PM