Emily

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45 posts

1020 comments

Commented on No equipment workouts!

15 Mar 04:39

I agree, Cathy! I was able to work out in my hotel room last week while on vacation. The best!

Commented on Grand Canyon

14 Mar 06:11

This is so great! The impact of this community goes beyond us to our kids. So glad you had a beautiful family time!

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Commented on Hi friends!! 💗

13 Mar 17:01

Sending love and light. ❤️

Commented on So much ❤️ for M/Body

10 Mar 17:14

Welcome, Jennifer! ❤️

Commented on Appreciation for signature 76

04 Mar 07:07

Thanks for the tip, Nicole! Sounds like a great class!

Commented on New ballet barres!

03 Mar 15:23

Excellent!

Commented on M/<45 CARDIO CORE /255

03 Mar 03:31

This one is great. Especially some of the floor and ab work at the end - it's like physical therapy for me. I am about to do it for the fourth or fifth time!

Commented on post was deleted

02 Mar 10:48

P.S. I decided to switch to barefoot shoes and ballet flats (for work) about 2 years ago. It has made a huge difference for me. I only wear cushioned shoes for long walks or hikes - zero drop or conventional. My daughter has narrow feet and loves the Merrell trail glove shoes for kids. I obviously could go on and on about this too! 😆

Commented on post was deleted

02 Mar 10:46

This is so good to hear, Marisol! Yay!

Commented on Some Wednesday Thoughts for the G-Fam

02 Mar 05:32

Completely agree, Jenny! The community here is so special. 💛

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