Emily Parker

Commented on M/<45 CARDIO CORE /255

03 Mar 03:31

This one is great. Especially some of the floor and ab work at the end - it's like physical therapy for me.ย  I am about to do it for the fourth or fifth time!

Commented on post was deleted

02 Mar 10:48

P.S. I decided to switch to barefoot shoes and ballet flats (for work) about 2 years ago. It has made a huge difference for me. I only wear cushioned shoes for long walks or hikes - zero drop or conventional. My daughter has narrow feet and loves the Merrell trail glove shoes for kids. I obviously could go on and on about this too! ๐Ÿ˜†

Commented on post was deleted

02 Mar 10:46

This is so good to hear, Marisol! Yay!

02 Mar 05:32

Completely agree, Jenny! The community here is so special. ๐Ÿ’›

02 Mar 05:31

Glad you made it home safely. So strong!
High fives! Itโ€™s inspiring to see your commitment to yourself. ๐Ÿ’›

Commented on Work out buddy

02 Mar 05:27

So cute!
Reply

28 Feb 03:47

Truly efficient and full of life. My body and mind feel ready for the work day ahead. Thank you for these short, effective sessions. Loved it!
Sounds awesome to me!

Commented on post was deleted

25 Feb 15:23

Happy birthday to your son!