Ali Janning

Posted

Dec 03 at 11:06 AM

Favorite M/Body mantras: Of course one is “Be in the light.” I also love “We bend so we don’t break.” Also, it’s doesn’t matter how fast we’re going if you’re going in the wrong direction.”

And apart from M/Body the mantra that has stuck with me forever is by Rumi and is “what you seek is seeking you.”

Much love fam!❤️

2

Replied on Class Requests

Nov 21 at 08:42 AM

Agreed!❤️

Replied on Class Requests

Nov 21 at 08:41 AM

Such a fun idea!
I’m so excited! I’m going to shoot for 60 days, but may end up being more 5 days a week and plan to be kind to myself about it! I have taken a bit of a break from M/BODY, been walking more which is also healing but so ready to get back in the groove and do this with all of you! ❤️❤️

Apr 29 at 11:30 AM

This will be an absolute favorite forever! I will replay Marnie’s words that she gives at the end throughout my health journey.

Apr 29 at 11:28 AM

Love this one so much! It’s opening, kind, and strong. It was the mix that completely offered me balance today!

Commented on 45 MIN SCULPT 01/04

Jan 04 at 10:10 AM

Not working here either

Commented on 45 MIN SCULPT 01/04

Jan 04 at 10:07 AM

I am not seeing the live either…sometimes my technology is delayed

Commented on 45 MIN SCULPT 01/04

Jan 04 at 10:05 AM

Hello Fam!!! Happy 2022❤️❤️

Commented on M/<45 SWEAT /95

Dec 19 at 06:37 AM

Love this one!! Awesome music