This class is an open and release of the heart for sure. Marnie-my heart is reaching out to you as you grieve all the love for your sweet boy! This class is a reminder of love. The body's chance to move from the heart. I enjoyed this pace, it was really just right. The movement and message is something I will come back to again and again as honor my own love and grief. Thank you so much for this Marnie!
Commented on M/<45 FULL BODY BURN /299
13 Feb 13:13
Awww just came back to this one and realized I did this originally with my daughter, mom, and sister! Fam fave for sure! Also i hesitated with not using equipment/weights but I am covered in sweat and just a good reminder or just using this body and being in this body is more than enough!