Thanks Marnie! Gosh, I’m not sure which class I feel like it has been in a couple of them usually near the end of classes and I just remember the words “I know it will be okay” male singed, very calming! Just love it! And love the one that starts with “I am grateful” I will do some searching! Thanks again! Always love the music in class so for sure visiting Spotify!

I’m late to the game but All or Nothing by Athena Cage at some time would be great!

This workout was all the things. I challenged these strong arms. I sweat and released. My heart loved all the music and beautiful worda at the end and really throughout! This is one I will come back to again and again when I feel a craving for high energy, strength and release! 💛

Congrats Monique!! What a journey you have been on! I’m always inspired by your words and all you share!❤️

Ready for this beautiful consistency again in my life with this challenge! ❤️

This class was so so fun! I forgot to request songs but hoping Nose Dive by Post Malone and Lainey Wilson can be added to future list!! Such a good message! ❤️🤠

So very sorry for you loss! Big hugs to you!

Did this one after a 20 min ballet sculpt and feel it was the perfect combo. This was not what was expected as there felt like strength and stretch balanced so beautifully together. I sometimes see “stretch” and think “it won’t work me enough”. This one proved me wrong, there is stength in stretch and I was worked in a way that my body needs just as much as a “sweat”. And I was sweating still😂. It is just so balanced and a good one to come to when chaos dominates the day, this will bring you back to a steady flow!

Holy moly! This was a challenge! If craving sweat and endurance this is it! Would do on a day when your energy is flowing!!!

Okay another reminder that 20 minutes and do things!!! Covered in sweat, stress rung out, and all the shakes and stretches throughout!