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LindseyJ

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19 posts
1035 comments

Commented on Superpower

30 Mar 13:32

Love this Emily. Trusting this superpower is where it’s at 👏
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Commented on P.S. This too!

30 Mar 13:31

Yay for continuing to try and for five year olds 🥰
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Commented on Newfound Superpower - The Splits!!

29 Mar 14:02

Louise!! Yay!! 🤩
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Commented on Letting Go

28 Mar 15:29

Right there with you. I am here to say for both of you, please, don’t make it to the mat. It is okay. You are okay. And I’m trying really hard to repeat it to myself.
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Commented on HBD M/BODY!

26 Mar 15:58

Oh my goodness Beata!! I am so amazed and moved by the collective energy and love of this group 🥺💛
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Commented on Letting go of:

26 Mar 12:07

Oh Melissa, thank you for your bravery and honesty in sharing this. You are every bit as capable of this work as you are of anything. Completely utterly 100% capable. So much love. So wonderful to see you and TT 😊
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Commented on Letting Go of worry

26 Mar 11:17

So much love 💛
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Posted

26 Mar 10:00

Releasing

The belief that anxiety is shameful, bad, or an indication of my abilities. Anxiety is a reaction within me and my body’s attempt to warn and regulate. I can feel, I can listen, and I can validate; I can soothe and let go.

To quote our wonderful Marnie; “anxiety is just a lack of information”.
5

Replied on 30 seconds cold 🥶 at the end of the shower

26 Mar 04:28

Haha, yes! You must back bend so the water hits mostly just hair 🥶
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Commented on Movement Ball is here!

25 Mar 14:25

Same here! Waiting for my ball to arrive 🤩
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