I loved this class! It is barre sweat because of the quick changes and the brain work with choreo at the barre and on the floor, not from impact and cardio. I love the focus on lengthening the legs and geek out completely over any leg extensions. Bit humbling to be on the floor unsure of my form and losing my balance, but room for growth and self acceptance. Keep classes like this coming, we love them Marnie and team xxoo
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23 Sep 09:14