I’m so sorry to hear that Costanza, but so glad you are taking care of yourself.

In typical geek out fashion I made a list for you of all the floor classes I could find. Also, I’m thinking any of the signature classes that have the typical sequence of floor glutes to floor abs around the 30minute mark or so would be safe for you after a warm up, just skip the first half of class. I hope you heal quickly, I know how much you love full body tough classes.

Planks and Push-ups 300 and 178; Ab Sculpt 249, 236, 174; Floor Core 174, 117, 73; Dancers Floor Core 155; Floor Flow 312, 290, 251; Floor Series 142, and of course the stellar Fiery Floor Abs 216 you mentioned had to make the list.

There are 2 two 45min Grounded Sweat classes 179 and 277 that have some standing lunge combos with weights but you could omit or modify to knees/replace with another move.

Your already strong as can be abs are going to be next level after this!!

My heart lit up reading this @Louise 🥹🥰

🥳🥳 Wouldn’t miss it!!

Happy Marnieversary Lauren!! (my phone actually autopopulated that word lol). We will be celebrating you at the live today for sure. You and those babies of yours!

Hmm, trying logging out and back in or uninstalling and reinstalling the app? Or maybe it’s a new billing cycle?

Beáta sweet girl, point and click any class with the title “cardio dance” and you’ll get this!

I can’t stop, I found 2 more 45s!

Ballet Sculpt & Stetch/129 and Low Impact Sculpt/112

Okay, backing away from the app now, my #notacult obsession is showing 😆

Hi! I’ve put together a list and have to make myself stop going down the mbody class research rabbit hole lol

<30s : Ballet Sculpt & Stretch/309, Arm Sculpt/266, Cardio Dance/240, Barre Burn/ 193, Standing Sweat/262, Super Bowl Standing Sculpt/258

<45s: Barre Sweat/156, *edited to add LI Ballet Sculpt & Stretch/243, and Sculpt & Stretch/77

<20s: Full Body Sculpt/314, Barre Burn/318, Barre Sweat/296, Cardio Dance/288, Barre Burn/264, Standing Core Dance(older video, no#)

App on an iPhone and iPad

Yes Anahita, I think that was the case for everyone. I just downloaded the class and am planning to repeat it today, hopefully the download is better but if it isn’t, I’m harnessing the message from that end of class meditation. The glitches are teaching us something; must be patience, distress tolerance, adaptability, and sometimes holding a pose until the video restarts 😆

Good luck with this tech team, what a pain for all of you!