This is so amazing, could do it daily. Thank you Marnie!

Me neither!! I just remember feeling so energized and happy and a part of something big. I am relatively new too! Joined in July. So happy to be doing this with you. Your words are always so thoughtful and kind.

I love this challenge you are giving yourself and the way you are working on it. Cover your desk in post its! I love that class too 😊

Yay!! 🥳

Lol same!! I love those classes!

💛

So glad you are feeling better with the focused M/BODY and chiro work. I couldn’t agree more with your doctor that this type of work strengthens and increases mobility. I had 2years of weekly chiro and PT after a running related injury that started at my ankle and systematically went up to my hip and low back. I stopped running and started M/BODY and have only needed one mild adjustment since. Pain free every day. It is amazing isn’t it?

Omg Miranda!! He/she couldn’t be sweeter!

😍 Rolling ball move was perfect for minis, so fun!

Kady, this is incredible. The hardest and most worthwhile work you will ever do. And so brave to share. You are helping others just by sharing