Ugh, I missed it! For some reason my internet does not do well with IG lives 😒 But I thought of all of you!!

I echo this verbatim Emily, well said! 💛

You are both adorable!! Mine is also Eli, and also prone to quiz me about Pokémon randomly lol Mine will be 8yo next week, yours?

This is so amazing, could do it daily. Thank you Marnie!

Me neither!! I just remember feeling so energized and happy and a part of something big. I am relatively new too! Joined in July. So happy to be doing this with you. Your words are always so thoughtful and kind.

I love this challenge you are giving yourself and the way you are working on it. Cover your desk in post its! I love that class too 😊

Yay!! 🥳

Lol same!! I love those classes!

💛

So glad you are feeling better with the focused M/BODY and chiro work. I couldn’t agree more with your doctor that this type of work strengthens and increases mobility. I had 2years of weekly chiro and PT after a running related injury that started at my ankle and systematically went up to my hip and low back. I stopped running and started M/BODY and have only needed one mild adjustment since. Pain free every day. It is amazing isn’t it?