This is a perfect way to start the day. Especially slow moving Mondays when your brain needs movement and your body needs centering and rest.
Commented on M/<10 STRETCH FLOW
Commented on M/<20 STRETCH WITH STRAP /187
Commented on M/<60 SPOOKY SIGNATURE /232
Commented on M/<30 RECOVERY FLOW /180
Replied on M/<30 RECOVERY FLOW /180
Commented on M/<30 BOOTY SCULPT /212
Commented on Shake it off 😁
Commented on M/<10 LOW BODY SCULPT
Commented on M/<30 ABS + OBLIQUES /134
Commented on M/<45 FULL BODY SWEAT /235
15 Nov 14:04