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LindseyJ

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19 posts
1031 comments

Commented on M/<45 DETOX SWEAT /308

13 Aug 05:32

Such unique choreo and weaving of moves from recent classes 🤩Thank you for always keeping it fresh for us! This one brings sweat to the dripping level, have a towel ready!

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Commented on Diastasis Recti

13 Aug 04:18

Hi! Definitely have your doctor refer you to a pelvic floor physical therapist. They can answer these questions and guide you through safe strengthening exercises. My sister experienced this after her second child and the PF PT was all she needed.

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Commented on Excellent Live Class Today!

08 Aug 13:40

Ruthie!! So adorable, the name and the pup 😊
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Commented on Green Smoothie for breakfast

08 Aug 13:40

I did celery, cucumber, water, and cayenne honey ACV. More of a juice but refreshing and good!
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Commented on Little Hi from Luxembourg 🇱🇺

08 Aug 13:39

Hi Mady! It’s nice to meet you! I am Lindsey from Maine 😊
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Commented on M/<60 SIGNATURE /237

04 Aug 06:26

I love this class!! The cardio dance is the bouncy joyful kind that I rewound to do it twice (so good!). The playlist has some amazing throw backs and such a fantastic balance of light and hard and sweaty and sculpty. So good!
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Commented on 3 years down… forever to go✨💪

01 Aug 14:35

Happy 3 year anniversary Jess!! 🥳🥳🥳 It is also Faith Kelly’s and Steph’s (Stephsfitlife) 3yr anniversary!
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Commented on M/<30 STANDING CORE /304

26 Jul 13:44

What a grounding orange light class! Full body, all standing work without any jumping or bouncing and no frenetic energy from motions or music. I loved the unique choreo and incorporation of the brain for combos. And the words..🧡
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Commented on NYC Here We Come!

24 Jul 04:56

8/26 or later for me, but I wouldn’t miss it!!
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Commented on M/<45 CORE SCULPT /301

17 Jul 07:42

Oh my gosh, I loved this so much!! Everything from warm up, to cardio dance, to elongated weight work and use of balls, to cool down was so unique and refreshing. Obsessed 🤩
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