Lindsey J

Oct 29 at 05:38 AM

Wow, I forgot how fast and freaking fun this class is! You have no time to even think about feeling tired because your brain is needed to fire your body to follow the choreo. Plus you get to do some truly unique side lying ab work. Love it!!

Oct 29 at 05:36 AM

Itโ€™s like the side of your butt, not on your hip, below it. Your butt will cushion the move but definitely have a mat too!
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Commented on M/<20 ARM DANCE /230

Oct 29 at 05:32 AM

Never have I felt arm burn like with the single arm series. Such amazing tiny muscle activation. Genius Marnie. 2lbs was definitely good for me. I loved the new combo incorporating leg lift to floor, so fun!

Commented on M/<30 FULL BODY /2

Oct 27 at 03:39 AM

This class is like a quick signature. Fast, effective, full body with no equipment and nothing overburdened.

Oct 27 at 02:27 AM

Itโ€™s so nice to โ€œmeetโ€ you and see your face! OG Jenny G โค๏ธ

Commented on Suggestions please!

Oct 24 at 02:06 PM

Hi Carly, sorry to hear that you were so sick! I echo the fam below on class recs. A few other options are to look for floor only classes, ie short floor abs classes, also class 115 is a gentler class that has a relaxing feel. My go to is low impact short sculpt classes when Iโ€™m low energy.

Oct 22 at 01:23 PM

This class has a super happy playlist and choreo dance that is so fun. Balanced throughout with a focus on details, OGs where you at?!

Commented on M/<30 INNER THIGH /228

Oct 22 at 01:21 PM

I loved this class! Low impact with burn and combos that channel ballet. What could be better?

Commented on My super goals!

Oct 18 at 01:56 PM

Such great doable goals!

Commented on Goals and Life

Oct 18 at 01:55 PM

Oh love, I had no idea. I wish I could give you a big hug. You are you, you are love, you have love, you will always be loved. Here for you โค๏ธ