It felt like this class was designed for me for today. Those slooooow choreos really involved my brain, and slowing it down can bring such a different challenge than increasing the heart rate with cardio. It's all standing ab work (I might felt it more in my glutes) with weights. This class completely balances out a busy day. Thank you for the amazing playlist, too (I feel like a M/Body playlist is only complete if it has some Taylor Swift beats :))

Gosh, how tight I was today all over my body. It's indescribable how much difference 20 min with Marnie can bring. I should do this stretch every day for a whole week!

I love working out on a warm summer evening -- the sweat just hits differently. This low-impact heart-strengthening class is full of joyful skips and kicks and dynamic calf stretches, which always make me extra happy. It was the perfect one to ease back into it after a week without exercise. The elongated cooldown is divine! Thank you, Marnie!

I couldn't think of a better way to spend my 30th birthday than flowing with this lyrical masterpiece. I never felt so strong in those planks as today -- what a blessing this space is. Thank you for motivating me to become who I was meant to be. 

I woke up with a really tight shoulder and neck on my right side, so while I wanted to be cautios with that I also wanted to heal them. I decided to choose a lower body sculpt and upper body stretch class, and this one did the magic. If you ever have similar cravings, you found the right video. Just enjoy the flow (and the pain!), it does wonders. 🫠