| M/BODY Online Fitness Studio

Allie Horton Rasmussen

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4 posts

Commented on Fam! Spring has officially sprung! To...

02 Apr 14:05

Focusing on breathing or hugging someone I care about help me ground.

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Commented on We want to know your fav workout length!

23 Sep 14:27

I find it easiest to intigrate 30 or 45 into my day to day!

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Commented on M/<20 ARM DANCE /230

19 Sep 15:07

I love this workout! It is so great to add onto another workout if you want a little extra!

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Commented on Challenge complete!

16 Aug 19:10

Good job! Balance is so important and so hard.

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Replied on Gentleness in the Summer of Strong

16 Aug 18:22

Thank you! I will have to give that song a listen

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Commented on Challenge & Gratitude

14 Aug 09:28

Thanks for sharing! Congrats on completing the challenge

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Commented on M/<30 CARDIO DANCE /302

19 Jul 13:22

Wow big sleepover energy! I loved this joy-filled work out. I am leaving the mat feeling energized and more at peace.

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Commented on How is the challenge going for YOU?! 💛

04 Jul 07:22

I have been loving the challenge particularly because I am in a hard season. The structure and support has been really life giving. I am beginning to feel stronger and that is so cool! 💕

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Commented on SUMMER OF STRONG DAYS 1-60

03 Jul 16:34

Wow I loved this. I feel taller and longer from this class.

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Commented on M/<30 STANDING SCULPT /200

26 Jun 09:22

What a sweaty workout! I loved the stretching within.

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