Simona Eftimova

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9 posts

142 comments

Commented on M/<45 BARRE SCULPT /35

May 16 at 07:14 AM

This one was just pure joy! The moves, the playlist, the tempo. <33

Commented on M/<60 POWER OF WOMEN SIGNATURE /263

May 10 at 04:42 PM

Once I started choosing 60 minutes over shortes sessions I've noticed my fear of these longer more intense workout dissapeared and I began mastering them minute for minute. I loved this one - it was like one big dance flow <3

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Commented on M/<45 POSTURE SWEAT /219

May 05 at 09:25 AM

This class is one of my all time favorites to come back to! I am very tight in my chest and neck, so doing this one with the focused choreography aand these stretches with the ball releases all the pain and helps so much with my posture. LOVE IT! <3

Commented on M/<60 FULL BODY BURN /267

May 02 at 08:52 AM

This one was such a challenge! I saw there was no barre and I thought „oh, it’s going to be a easy one“.. no, girl! I‘m so proud of myself for not quitting after the first half, it always feels soo different at the end. Thank you!! 💜

Commented on M/<60 SIGNATURE SWEAT CELEBRATING BLACK ARTISTS /259

Apr 28 at 08:33 AM

This class is everything - so powerful and emotional! It filled me with the most positive energy <3

Commented on M/<20 FULL BODY EXPRESS /260

Apr 21 at 08:57 AM

This one is such an amazing quick session - definitely woke up my whole body and left my heart pumping!! thank you <3

Commented on M/<30 FULL BODY STRETCH /270

Apr 14 at 10:14 AM

This session just sums up my whole m/body experience - wholesome, supporting, healing and motivating. This is why m/body is my favorite way to keep my body and mind healthy - thank you so much for this!! Will definitely come back to this one again and again 💜

Commented on M/<45 BOOTY + BACK /265

Mar 28 at 07:43 AM

This one is my new absolute favorite class!! It made me feel so alive, feel all of my muscles work and feel all of my progress from the past two years with Mbody! Loved, loved, loved! Thank you so much <3