Simona Eftimova

Commented on Day 25

30 Mar 07:34

thank you so much for the comments! Yes, for me are the first two days too much, after that I get my energy back and Iโ€˜m able to do a long workout. Thank you Monique for the tip - I will try out the Happy Hips next time, when I have cramps. The good thing is we already have a free day on this board, so I will be able to catch up! The last Challenge has taught me to listen to my body and also to do whatโ€™s right for the day and not what I think I should be doing. Thank you for the support! ๐ŸŒธ๐ŸŒธ๐ŸŒธ

Posted

30 Mar 06:25

So this is what my board looks like. Itโ€™s that time of the month and I literally have almost zero energy. Wanted to do my favourite Phenomenal Woman session, but the 20 minute Cardio Sweat was the maximum I was able to do. Do you workout while on your period? How do you manage it during the Challenge? Have a great new day ๐Ÿ’œ

8

Replied on Happy two years!!

26 Mar 23:56

Yes!! Happy second online birthday Jessica!! ๐Ÿ˜๐Ÿ’œ

Posted

26 Mar 12:01

This Live was so emotional! I really am so grateful for MBody and this community ๐Ÿ’œToday Iโ€˜m letting go of perfectionism.

3

23 Mar 10:19

Thank you Danni!! That is what M/Body does to me ๐Ÿคฉ

21 Mar 13:40

Always on the door!!

Posted

21 Mar 10:48

The Towel's Dance somehow always kicks my butt! I don't have a lot of energy today, that's why 20 minutes was just right. Mentally I've noticed a big improvement though: This Challenge is already helping me overcome my fear of the one hour sessions and also some specific moves. Now I'm even into it - more sweat, more challenge, because I know at the end it always feels great and it's where the change happens. So the flowers were a real gift to myself! ๐ŸŒบ๐ŸŒธ๐ŸŒบ๐ŸŒธ

4

Posted

21 Mar 00:21

So sorry I missed the Zoom class, it was my boyfriendโ€™s birthday and we had a family dinner in the evening (it was 6 pm in Germany). But all of your posts look just amazing and make me so happy to be a part of this community ๐Ÿ’œ This is what Iโ€™m grateful for this week:

  1. My relationship.

  2. For the incredible opportunities and experiences in my life.

  3. For this community.

  4. For the great weather we had last week, it feels me up with new energy.

Have a lovely new week! ๐Ÿ’œ

2

20 Mar 13:33

Sooo great!! Sorry I missed this one, I wouldโ€™ve loved to sweat and laugh with all of you!! Next time Iโ€˜m there! Sending so much love! ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

Commented on post was deleted

20 Mar 08:01

Loving this Challenge so much!!! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’œ๐Ÿ’œ