Maggi K

Ludwigsburg, Germany

27 Jul 00:08

Any new developments? I would love to make it work. So if you have any dates set, please let us know! Even if it is just vague… I think we all wanna come so badly, but most of us have to organize family and work. Still sooo excited. 😁

10 Jul 10:46

Anywhere in Europe, I don’t care! 🄳🄳🄳

04 Jul 09:41

Genius, I need to do that as well. I already connected!

26 Jun 12:13

You made me cry during punches... really, no words for this class and the messages! LOVE

22 Jun 01:32

Best thing? The sweat dripping down my arms, the energy! Worst thing? Me not being there ;-)! Please come to Europe! (I already feel like a child, if my kids ask enough, sooner or later they get what they want). Love the Fam!!!! Thank you for everything and everyone!

24 Apr 04:44

Just something that came to my mind during class, unfortunately I couldn't make the live, but can you imagine us working out when we are all 70+. I just imagined that and it made me smile. I will be there if you all are! ;-) Happy Sunday!

12 Mar 12:09

Love this! I did it before, but this time this was just on point for me today! Love the variety this Method gives us!
Of course I’ll be a part of this. 🤩
Hey Beata, it is actually best to wait at least 30 minutes in between. It’s about the PH value neutralizing in your mouth, so your enamel doesn’t get damaged. I’m a dentist btw šŸ˜‰. Your worries about swallowing the bacteria is irrelevant, because the acid in your stomach will kill them anyway. I also love the lemon water in the morning. I usually brush my teeth first and then do all my other routines (including getting the kids ready), normally enough time has passed by then.

Posted

03 Mar 08:17

Thank you for creating this perfect space to share and connect!

So thankful for M/Body!

1