Maggi K

Ludwigsburg, Germany

Jul 10 at 10:46 AM

Anywhere in Europe, I don’t care! 🥳🥳🥳

Jul 04 at 09:41 AM

Genius, I need to do that as well. I already connected!

Jun 26 at 12:13 PM

You made me cry during punches... really, no words for this class and the messages! LOVE

Jun 22 at 01:32 AM

Best thing? The sweat dripping down my arms, the energy! Worst thing? Me not being there ;-)! Please come to Europe! (I already feel like a child, if my kids ask enough, sooner or later they get what they want). Love the Fam!!!! Thank you for everything and everyone!

Apr 24 at 04:44 AM

Just something that came to my mind during class, unfortunately I couldn't make the live, but can you imagine us working out when we are all 70+. I just imagined that and it made me smile. I will be there if you all are! ;-) Happy Sunday!

Mar 12 at 12:09 PM

Love this! I did it before, but this time this was just on point for me today! Love the variety this Method gives us!
Of course I’ll be a part of this. 🤩

Mar 04 at 11:29 PM

Hey Beata, it is actually best to wait at least 30 minutes in between. It’s about the PH value neutralizing in your mouth, so your enamel doesn’t get damaged. I’m a dentist btw 😉. Your worries about swallowing the bacteria is irrelevant, because the acid in your stomach will kill them anyway. I also love the lemon water in the morning. I usually brush my teeth first and then do all my other routines (including getting the kids ready), normally enough time has passed by then.

Posted

Mar 03 at 08:17 AM

Thank you for creating this perfect space to share and connect!

So thankful for M/Body!

1

Oct 10 at 04:48 AM

I mean, how many favorites can one have??? loved it as always!!!! I would love to chat and share with everybody like in the facebook group, but FB is such a shitty company ;-( , maybe you can create something similar on this page???