Maggi K

Ludwigsburg, Germany

Mar 12 at 12:09 PM

Love this! I did it before, but this time this was just on point for me today! Love the variety this Method gives us!
Of course Iโ€™ll be a part of this. ๐Ÿคฉ

Mar 04 at 11:29 PM

Hey Beata, it is actually best to wait at least 30 minutes in between. Itโ€™s about the PH value neutralizing in your mouth, so your enamel doesnโ€™t get damaged. Iโ€™m a dentist btw ๐Ÿ˜‰. Your worries about swallowing the bacteria is irrelevant, because the acid in your stomach will kill them anyway. I also love the lemon water in the morning. I usually brush my teeth first and then do all my other routines (including getting the kids ready), normally enough time has passed by then.

Oct 10 at 04:48 AM

I mean, how many favorites can one have??? loved it as always!!!! I would love to chat and share with everybody like in the facebook group, but FB is such a shitty company ;-( , maybe you can create something similar on this page???

Sep 18 at 12:28 PM

I spotted your Dog in the lower right corner during abs. But I have to admit in the beginning you talked about a deer, and I was like huh is that the animal she was talking about?!? :-) LOL I really can't remember when I joined, but I can't go for a day without my M/Body. I would sometime love to see what you see during filming, like a behind the scenes??? Maybe?

Sep 11 at 10:04 AM

hey, me too! has it started already, nothing here so far, or is it me?

Commented on M/<60 SIGNATURE /122

Sep 05 at 06:30 AM

kabooom, you nailed it!!! ...again!

Jun 04 at 10:01 AM

Purrrrrfect ;-) after an 11 hour flight! You are the best!!! You are what we never knew we needed!

Commented on M/<60 SIGNATURE /86

Apr 19 at 11:43 AM

Had to switch Workouts around for the Challenge, looooove this! Thank you for all you do!

Mar 28 at 05:07 AM

Happy anniversary! I can only go along with everything everybody said in the video. At least twice a week, my me time (and you! with all your energy). I have 3 Kids an never felt so good in my body!!!! Thank You! I hope you never ever stop!!!