I accidentally did this back-to-back (a real foggy morning brain!) but it ended up being a great testament to how things change even after just a few days. My body wanted to do different versions of different moves and I felt powerful and engaged both times. Marnie talks about this in the workout so it felt a bit serendipitous that way ;) If you are long legs short torso like me, you may like using yoga blocks for the leg series - I found those really helped!

such a great quickie / on the go. definitely recommend ankle weights! 

This one was SUPER sweaty - I don't think I was totally prepared for the intensity!! If you do a yoga practice, you may love bringing in blocks for some of the inversions. I found they really helped me. Great class, thanks Marnie x 

holy sh*ttttt this was terrific. Thank you!!! 

wow wow wow I loved this. Coming back after a bit of burnout and this was the perfect re-entry. I love how much you educate us and cheer us on. Thank you Marnie <3

ps - where is your white tank from? it's perfect! 

this one was so so so SO fab. Thank you I absolutely loved it. Such a great kick off to the weekend

loved this - taking it six months after it aired but it was absolutely chef's kiss ;) Thank you!!

a big ol yessss to this one!! thank you!! 

4.5 months postpartum and this was INCREDIBLE. Just what I needed as I continue to regain my strength. Thank you x

unbelievably grateful for this one. I know I'm not the only person who finds they often click on the exact workout they need without knowing it. It's been a time of intense change for me - I hadn't been here in a week and missed it enormously. So thank you, because it really took care of me this morning. xx