Liisa Dewhurst

Millbrae, CA, United States

10 Mar 17:39

Jennifer! Welcome to the fam!! I live in the Bay Area (Millbrae)!! 💕

Commented on M/<60 SIGNATURE /66

25 Feb 11:28

Love 💕 love this one! I would love more physiotherapy work like the cobra move! Great class! Thank u ☺️

Commented on post was deleted

20 Feb 12:21

Hi Alice! These are great questions! I started M/BODY in 2020, after being a gym bunny and weight lifter for years. I workout more than some (7d/wk) however I vary the workouts daily w either a cardio, arms or legs day, full body toning, or stretch and recover class. To me that is one of the best things about this platform. My legs have toned and thinned out, as well as my arms and abs. My rear has lifted and I have much less low back pain! I found that Marnie has helped changed my mindset from looking good to feeling great! Welcome to the family!!

19 Feb 11:49

This is my all time favorite 😍 class!! I love the bar work and the stretch at the end. Superb

09 Feb 06:29

Love this!!!

Replied on Struggle

08 Feb 10:19

Rebecca Gardneryayyy!

Commented on Struggle

07 Feb 06:32

Awe! Thank you for sharing! So true!! And good luck on your exams!

Commented on post was deleted

05 Feb 10:53

Hi Costi! I’m the same. I manage this by doing a stretch class or meditation class. This way I don’t get my heart rate up but still feel as if I did a workout. Also Marnie’s positive vibes are healing. Drink lots of water and rest!

29 Jan 08:51

Congratulations Chantale! That sounds like a wonderful way to celebrate 🎊
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Commented on M/<30 FLOOR FLOW /251

19 Jan 07:17

Another favorite ❤️! I usually avoid floor classes but all of the new moves and flow kept my heart rate up, sculpted and really helped my tight hips and hip flexor. Perfect 🤩