Movement Ball advice please!
Hello lovely fam! is there anyone out there who doesnāt have a movement ball and theyāre using a substitute/next best thing? Iād love to have one but due to shipping into the UK,Iāve been making do with a pilates ball but Iām a bit fed up with it now,itās too squishy! It doesnāt hold firm when standing on it or when we are on all fours and weāre meant to have it under our knee. Can anyone suggest an alternative thatās working for them please?thank you so much in advancešLots of love xxx