Hi Natania, how are you feeling? How is little Ilia? Just wanted to say that I’ve had my little boy via c-section 7 weeks ago and just started back on the mat with the latest pelvic floor class💗He’s my second baby and this time around it was a planned c-section whereas I had an emergency c-section with my little girl 2 years ago. I remember going for more core specific classes when I first started back on thr mat, starting with shorter classes and building my strenght back up. 💗
Commented on M/<20 CORE CONNECTION /435
31 Jan 02:17
OMG, just slowly getting into my core 3 months post partum and this was a litte tough number! I am really looking forward to doing it again! Thank you so much Marnie💗xoxo