Hello Fam! I’d like to buy a set of 5 kg (7lbs) dumbells to be able to do the heavier classes, what type do you guys prefer? The soft grip ones or the ones with “metal” in the middle?thank you so much💗xoxo

Hi Sweet GFam!

I started back on the mat in December after getting the sign off for having baby George, funnily enough my first class back was Marnie’s pelvic floor class,how timely,thank you ever so much! Today we just finished yesterday’s core connection class,OMG what a toughie! Cannot wait to do it again! It’s not easy getting to the mat with 2 little ones and not being able to join the lives frustrates me a little, but we will get there. As Marnie would say progress in millimetres!🥰🤩

Huge shout out to Lindsey who helped me with a list of classes to ease back into after my c-section!

So much love to you all💗

My new M/Body mini arrived on the 23rd of October!💙
Dear GFam, George László Byrne has arrived safe and sound and I cannot believe he’s 3 weeks old already! His big sister, Lily Mary, was really looking forward to welcoming him home and I cannot wait to be back on the mat once I’ve got the all clear!💗💙

Thank you Marnie & MBody team and the G-Fam for keeping us going!
Week 38 with baby boy and getting to the mat makes me feel so good both physically and mentally!
Those in Italy,the pictures/videos on IG look fantastic have a great time and those at home,enjoy the challenge!
I’ve just done M45 /112 -wow it was sweaty but goodie!🤩
Lots of love to you all💗😘 xxx

Lily Mary’s also enjoyed the most recent gliders class🥰🤩🌸

New M/Body Mini to join the fam soon
Dear GFam💗
Just wanted to share my happy news that it looks like a little baby boy is going to join his big Sis Lily and the global M/body Fam around the end of October/early November.
Any pregnant mamas out there-Marnie’s workouts are designed in such way that I was able to exercise up until my due date with my first pregnancy two years ago. I have been trying to follow the same curriculum as last time but my body does feel a bit more ache-y than last time-maybe because I also have a toddler this time round haha🤣.
As Marnie says motivation is a verb and movement creates movement, and I 100% feel better after a workout. Pregnant mamas, what are your current fave workouts?Sending you lots of love💗xxx

Movement Ball advice please!
Hello lovely fam! is there anyone out there who doesn’t have a movement ball and they’re using a substitute/next best thing? I’d love to have one but due to shipping into the UK,I’ve been making do with a pilates ball but I’m a bit fed up with it now,it’s too squishy! It doesn’t hold firm when standing on it or when we are on all fours and we’re meant to have it under our knee. Can anyone suggest an alternative that’s working for them please?thank you so much in advance💗Lots of love xxx

Ballet Glide
Hi Guys💗I’m a bit behind with classes and I’ve just done the 30 min ballet glide class! OMG if you haven’t done it yet,please give it a go! It’s such a beautiful,graceful and focussed class (great for the mind too),what a combo! We live in England so couldn’t get hold of the M/body gliders so had to resort to bala ones but I’m so glad Marnie has come up with this idea,more gliders classes please! Have a fab day fam,lots of love!💗

Early M/Body G/Fam birds - what’s your tips for excercising early in the morning?
I need your help you lovely lot! I’ve always been a night owl (this didn’t change when my baby girl came along 🤣🙈) and an evening workout after work/once little girl’s in bed and before dinner has been my little routine and I’ve loved it! However,now that Lily goes to bed later (7.-7.30pm),doing a “Marnie” (as we call it on our household💗) before making dinner will result in a very late cooking session and sitting down for a meal and I feel we don’t have much of an evening left. So I’ve decided something’s gotta give! My husband and I we both decided to workout early in the morning instead! I’m on week 3-trying to get up at 5.30 am as I’m on the mat by 6 am at the latest! It’s surprisingly not as difficult as I thought but I feel I’m a bit more weak in the morning. Are there many fam members out there who are on a similar routine? Do you eat before an early morning excercise? What are you fave classes to do? I also don’t feel like a lot of bounce and mainly have been focusing on shorter classes but maybe it’s something my body will get used to! Any tips would be welcome!💗Thank you so much for taking the time to read my post!lots of love xxxx

What a class to kick off 2023!Maybe in my own head but I felt I was twinning with Marnie (a bit) on Wednesday haha- I got 2 bodysuits for Christmas and couldn’t wait to get back to the mat to try them🤩I also received some bala bangles so I’m buzzing to revisit one of those workouts today!Have a fantastic Friday and weekedn fam,sending you all lots of love and a very happy new year!!!💗