| M/BODY Online Fitness Studio

Suzy K

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15 posts

Replied on How is the challenge going for YOU?! 💛

05 Jul 05:44

Hi Beáta, Not behind- just where you need to be at this moment in time. Rest, relaxing, laying on the floor, or crying in a closet :) , are just as important - food for the soul kind of things. One day you’ll be like- ok, today I can push play. Sometimes I just play a meditation and find myself doing it even though I didn’t set out with that intention. Wherever you are is great- don’t feel stressed about being behind (although I totally get that too). Smile to the sun and know that we are smiling with you & sending M/Body Fam hugs!

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Commented on It’s great to be back

22 Jun 12:31

So sorry for your loss, Kelli. Just remember to grant yourself grace & take it one day at a time

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Commented on M/<45 SIGNATURE /291

13 Jun 12:16

Love the choreography and the message at the end - as always!

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Commented on M/<30 FLOOR FLOW /290

12 Jun 12:02

This was a beautiful workout- stretching, sweating and rejuvenating- Thank You!

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Commented on M/<30 M/OVEMENT BALL /283

13 May 11:15

Such a fun workout! Love the movement ball workouts and the stretches with the balls at the end. Thank you 🌸

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Commented on M/<45 SCULPT + STRETCH /65

17 Apr 13:25

So sweaty & a great hip opener- felt soooo great! Thank you!!!!

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Commented on April Theme & Bday Love! ❤️

06 Apr 08:09

Happy Spring Bdays!

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Commented on My new mini, Ryder!

30 Mar 13:59

Congratulations Marissa!

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Commented on M/<30 FULL BODY STRETCH /270

30 Mar 13:57

❤️Thank you ❤️

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Commented on M/<45 LOW IMPACT BALLET SCULPT + STRETCH /243

19 Mar 07:44

Amazing workout! Great sweat and stretch- love the message about wandering thoughts

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