Kady Riley

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25 posts

328 comments

Commented on Quick shout out…

30 Jul 06:51

Congrats on making it to the mat throughout your busy and chaotic few weeks 🙌

Commented on It’s been a hot minute, but back in action 👊🏻

28 Jul 02:10

Unfortunately there’s no live on Saturday. Marnie recommended looking at the On The Road section, which is the recorded irl classes, if you are craving the feeling of being together at a live. The irl NYC class is my all time favourite but I really love the LA one too! Can’t wait to see you at a live class soon, they will be back on Wednesday x

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Replied on 5 great things!

24 Jul 11:27

Thank you! x

Posted

24 Jul 04:57

5 great things!

5 great things that happened last week:

Completed Day 5’s activity and drank lemon water as soon as I woke up
Received my exam result - I passed!
Mum finished work early and got home in time to join the Wednesday LIVE
Received a lovely handwritten note
Treated myself and ordered a new (bright pink) sports bra - hopefully it suits me

Sending lots of love to everyone 🩷

See you at the LIVE tomorrow!

Commented on Little swear selfie

19 Jul 12:41

Happy to have you back! Congratulations on your new home!

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Commented on M/<30 CARDIO DANCE /240

16 Jul 06:37

This is my favourite M/<30 - it never fails to lift my spirits! It’s my go-to class on days when I need to get out of my head and shake out my body and also on days when I just want to be silly and have fun. No matter the day I always smile from start to finish and step off the mat feeling bright and happy!