M/BODY

25 Nov 13:35

The more fur fam mems the better 😍 welcome Nellie!!!!

Reply

Commented on post was deleted

25 Nov 13:35

Mayo! Marnie loves form nutrition, she has a code MARNIE20 for 20% off! She uses the performance protein and really enjoys the taste of it. Also, on our last Q&A from the 6th Marnie talks a lot about supplements and her fav things for recovery! Give that one a peek and let me know if it helps!

41:54

Q&A + CONNECT 11/06/2024

This Q&A focuses on the vagus nerve and how we can heal...

25 Nov 13:32

Might have to tell Marnie to put it on the playlist for Wednesday’s Planksgiving!!!!! One of my fav Taylor songs 🥰

Reply

25 Nov 12:31

Chantale! We actually only have one channel now 🥰 Our prior channel “Empower” was for our Get Grounded challenge back in April! Did you enjoy it? Should we do it again!!?

Posted

21 Nov 16:18

00:18
1 / 2
2 / 2

Gfam!!!! PLANKSgiving is less than a week away! We’re dropping this photo that you can post on your IG story if you want to invite people. Just add a link that directs people to the live workout on the story photo or dm it to people!

I also added a quick vid to show you 😉

CAN’T WAIT!!!!!!

1

Posted

19 Nov 16:12

✨ This week’s schedule ✨

While we are having no live classes this week, we wanted to give you a little direction using some of your favs and some of our team’s favs! They are all scheduled into our in-app calendar 🤍 Unfortunately, the calendar feature is only available through the app (we’re working on getting it on the desktop 😉).

Here’s the sched:
11/19 45 min Signature /291
11/20 20 min Stretch + Restore /104
11/21 60 min Signature 80’s Jam /347
11/22 M/<20 Towel Dance
11/23 45 min Knockout Sweat /349
11/24 20 min Planks + Pushups /178
11/25 60 min Signature Beyoncé Hits /206
11/26 Full Body Micro Ball

Don’t forget that next week is our 11th annual PLANKSgiving workout (SO EXCITED) on Wednesday 11/27 at 9am PST! Use code THANKFUL4U at checkout to stream for FREE! Invite literally everyone!!!!

Xoxoxoxo
Can’t wait to see you all for Planksgiving 😏

2

18 Nov 16:59

Hi Emily! We’re so happy to hear you’re back 🫶 unfortunately the calendar is only usable through the app! If you don’t see it, try updating the app. You should see a little icon at the bottom of the screen right next to your profile and community board! ✨

Reply

Posted

16 Nov 11:09

What are your fav workouts that make you feel most fulfilled, filled up, happy, and nourished?

Let us know ✨

4

Sweet Aanchal ✨ thank you for sharing your cute Sansa. Her beauty radiates through the screen 💕 we’re thinking of you during this time of loss

Reply

Ollie is sooooo me!!!! So bundled and cozy 🥰