Hi fam! What’s your fav?!! 60? 45? 30? 20? 💜
Let us know!! ✨

In the live today we announced Balance as this month’s theme!

We want to hear from our Global Fam:

Where do you feel you need more balance in your life?

We can’t wait for what this month of Balance 💜 holds for M/BODY and this beautiful family here 🧚🏻‍♀️

Words can’t describe the amount of LOVE and JOY our hearts feel being able to know each and every one of you!! And as always, sending hugs from LA!

Hi fam!! NYC was a BLAST! A recording of the 60 min Signature class will be dropping very very soon! Get excited because we are!!

Xoxoxo ✨✨✨

Don’t forget to post your completed challenge boards by 11:59pm PST TONIGHT! You don’t want to miss out on having a chance to win fab prizes 😉

Gorgeous fam!!! We’re coming to NYC for some IRL classes at Energi Studios on Thursday 8/24 and Sunday 8/27 (with a possible class on Friday morning 8/25)

We need y’all to let us know what time(s) would be ideal for you!

Bonus: There might be a Hampton class Saturday 8/26 ✨ (more info to come on that)

Get excited!!! We can’t wait to see you guys IRL!!!

Reminder: Our live has been moved to Tuesday 7/25 at 9am PST!

Same time, same energy, same loooove! See you tomorrow for a M/<30 STRONG ABS workout! ✨

New board alert! You’re halfway there!

Keep posting your lovely photos and keeping us updated we’re OBSESSED! 🥰

It’s Day 17 of the Summer of Strong Challenge and we are beaming from ear to ear seeing all of your posts!

We want to hear EVERYTHING! How is it going? How are you feeling? Are you enjoying this time coming to the mat for YOU? Tell us! Tell us! Tell us!

Sending all of you so much love and joy! Can’t wait to see you this Wednesday at our live ✨

Virtual hugs to everyone G-Fam!!

Just a reminder our live this week is rescheduled to tomorrow 06/20 at 9am PST! Can’t wait to sweat with you guys in our 30 min booty burn workout 🥰

Also side note — loving everyone’s goals! It makes us simple so big 🫶