WEDNESDAY LIVE RESCHEDULED

Happy Tuesday Global Fam! 🫶 Wednesday’s 20 min Planks + Pushups LIVE has been RESCHEDULED to Thursday 8/15 at 9am PT (just one day later)!

Same time, same energy, different day 😉

See you there!!!!!

In honor of Twiggy getting adopted and her guest appearance in today’s class 😉we wanted to celebrate all the fur babies (and all the minis too)! Post a pic (or a hundred) of your babies here! Let’s spread joy!!!!!!

SONG REQUESTS FOR TOMORROW’S CLASS🎶

Drop your song requests here for tomorrow’s Richard Simmons inspired class!!!!! Can’t wait! ✨

Happy Sunday Gfam 🥰

Who did the Be in the Light Meditation yesterday?!! Did anybody pair it with another workout? If you were craving more, what video did you gravitate towards?!

See you all Wednesday for our sweat + stretch workout! ✨

July is all about BEING IN THE LIGHT ☀️

How do you embrace positivity and radiate light in your daily life? Try the action item this month and keep us updated on how you’re feeling!

Sending this fam all the love, joy, and of course LIGHT this month!!!!!!

Q+A TOMORROW WOOHOOOOO!

For our Q&A tomorrow we are going to talk about how movement & nutrition can have a big impact on us as women. Our hormones, body composition and even emotions go through cyclical phases: monthly periods, perimenopause, menopause to name a few. Drop your questions below and join us LIVE tomorrow! ✨

Tomorrow’s LIVE class is RESCHEDULED TBD

Hi Gfam ⭐️ tomorrow’s live class has been rescheduled until a later date! When we know what day we’re moving it to, we’ll let you know! Of course 😘 instead of our 30 min Low Impact Cardio workout, try our 30 min Standing Sculpt (I’ll attach it below)

Fingers crossed we get to see lots of you on Saturday for our 60 min PRIDE SIGNATURE 🏳️‍🌈 it’s going to be a good one 🤩

Sweet Fam, we’re working on something special and we need your help!

Where is the most interesting place you have done your M/BODY workout? We need photos, videos, selfies ALL OF IT! You can comment down below with a photo, DM it to us @mbodybymarniealton or shoot us an email at connect@mbodybymarniealton 💕

Happy Monday sweet fam! This week’s question is what makes you feel courageous?

It brings the biggest smiles to our faces seeing the love that goes on in this community board. It truly is such a gift and we’re forever grateful for every single one of you ✨

10 years of Marnie’s Method 🥳

In our 10 year celebration class today, Marnie talked about some things that’s changed for her in the last decade, like she now has the confidence to workout in a crop top and has learned to speak more kindly to herself. What kind of things have changed for you since you started M/BODY??!