M/BODY

Posted

23 Dec 13:54

Most amazing Gfam! We want to wish everyone a Merry Christmas, Happy New Year, Happy Hanukkah, and a Happy Winter Solstice to all who celebrate! 🎁 We're sending love to everyone and holding space for those who need it 🫶

Let's flood this thread with holiday cheer! We want to see recipes, traditions, gifts, decorations, trees, and festive lights! 🎄

We've also added some curated workouts to the in-app calendar so you have inspo if you need it! 

Don't forget about our Holiday Sales! 🎁 They only happen once a year and end 12/31 at 11:59pm PT. Email us at connect@mbodybymarniealton.com if you need any help, we're always here :-) 

Happy Holidays! We'll see you LIVE in 2025 😘

17

Posted

10 Dec 20:07

Tomorrow’s live class is RESCHEDULED

Happy Tuesday sweet peeps! Tomorrow’s 30 min Inner Thigh workout has been rescheduled to Thursday 12/12 at 9am PT. Same workout, same time, same good vibes, just different day 😉

Sending hugs and love and light and good energy and everything!!!!!

p.s. keep your eye on your email this week 🤫

XOXOXOXO

1

Posted

27 Nov 11:06

Happiest Thanksgiving to everyone who celebrates!

Let’s fill this thread with allllll the Thanksgiving dishes 🦃 (feel free to add the recipe too) ✨

Starting with a healthy green bean casserole 🫛
https://downshiftology.com/recipes/healthy-green-bean-casserole/

12

Posted

21 Nov 16:18

Gfam!!!! PLANKSgiving is less than a week away! We’re dropping this photo that you can post on your IG story if you want to invite people. Just add a link that directs people to the live workout on the story photo or dm it to people!

I also added a quick vid to show you 😉

CAN’T WAIT!!!!!!

1

Posted

19 Nov 16:12

✨ This week’s schedule ✨

While we are having no live classes this week, we wanted to give you a little direction using some of your favs and some of our team’s favs! They are all scheduled into our in-app calendar 🤍 Unfortunately, the calendar feature is only available through the app (we’re working on getting it on the desktop 😉).

Here’s the sched:
11/19 45 min Signature /291
11/20 20 min Stretch + Restore /104
11/21 60 min Signature 80’s Jam /347
11/22 M/<20 Towel Dance
11/23 45 min Knockout Sweat /349
11/24 20 min Planks + Pushups /178
11/25 60 min Signature Beyoncé Hits /206
11/26 Full Body Micro Ball

Don’t forget that next week is our 11th annual PLANKSgiving workout (SO EXCITED) on Wednesday 11/27 at 9am PST! Use code THANKFUL4U at checkout to stream for FREE! Invite literally everyone!!!!

Xoxoxoxo
Can’t wait to see you all for Planksgiving 😏

2

Posted

16 Nov 11:09

What are your fav workouts that make you feel most fulfilled, filled up, happy, and nourished?

Let us know ✨

4

Posted

06 Nov 12:32

Let’s flood this thread with things that nourish our heart, body, and soul ✨ sending all of you so much love and light!

We love Bourbon and Wish Bear 🥰

20

Posted

05 Nov 10:59

LAST CALL FOR FAM FAV WORKOUTS!

Gfam 💕 we need your favorite workouts of all time! PLEASE! We want to know 🥰 and don’t forget to include 1-2 sentences about why you love it XOXOXO

See you tomorrow LIVE! 💋

17

Posted

01 Nov 15:46

POST YOUR CHALLENGE BOARDS 🔥

Global Fam! We’ve decided to extend the deadline for posting your challenge boards! Post them here, dm us @mbodybymarniealton, or email to us at connect@mbodybymarniealton.com by tonight at 11:59pm PT

ALSO…. Tomorrow’s LIVE is a 60 min Signature with a special guest 🤫 I better see you guys there!!!!

Xoxoxoxo

3

Posted

25 Oct 18:26

Tomorrow’s LIVE is rescheduled ✨

Sweetest global fam, our Saturday LIVE class (tomorrow) will be rescheduled to Wednesday 10/30 at 9am PT. It will still be a Core workout + Meditation!

For tomorrow’s Day 20 of the challenge, enjoy a 45 min Signature 🥰 This is one of Marnie’s fav’s (M/<45 SIGNATURE /291)

p.s. next Saturday will be our Feel Good Fall challenge celebration 🥳 (with a special guest) SHHH!!!!!

Please keep sharing on IG and our community board. We love you guys and MISS YOU SO MUCH!!!!!!

49:55

M/<45 SIGNATURE /291

Love the deep Sculpt, Sweat &amp; Stretch of our Signature...
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