Lauren

Posted

09 Sep 16:23

Image from Lauren's post

Finally got a picture of my (one year old 🥲) mini with her 3 fur siblings on the mat! 🙌🏻 She has known marnie’s voice since she’s been in mommy’s tummy, and she always gets so happy & waves when she sees her! 😘 much love from our family to the global fam!

8

Posted

06 Sep 11:33

I loved the last m>20 hip opener so much that I’ve added it to my routine 3 times since it’s been uploaded lol! Which makes me curious - what’s everyone’s favorite recovery class on the platform? SO many good ones, this is just a recent favorite of mine!

9

Posted

08 Aug 06:23

Image from Lauren's post

I absolutely LOVE our theme for august! One of my favorite ways to play (especially recently) is taking out my adorable roller skates from my grandma! Highly recommend, it’s the definition of play - enjoying the wiggles and not needing to be perfect just having FUN! What are some of the ways you play??

9

Posted

26 Jul 12:58

I’ve always loved the light therapy as part of class, but does anyone know an easy way to incorporate it at home? Tried a local sauna that was explaining more in detail the benefits & would love to know if anyone knows a way to experience the benefits at home. Thank you! 💕

5

Posted

08 Jul 20:38

Image from Lauren's post

Continuing to try to be creative getting workouts in with a baby on the move… Yesterday it was making her a snack & making her think my workout was purely for her entertainment. 😂

3

Posted

05 Jul 21:29

Image from Lauren's post

Someone woke up from her nap and wanted to join our challenge. 😂 Do you think she purposefully picked the weight that matched her outfit? 😉

9

Posted

02 Jul 09:42

Who else is excited for this challenge??? Today I couldn’t make the live, did the 20 min ballet sculpt and will do today’s live tomorrow, but I am with you all in spirit. Love these times of bettering ourselves together, so much love to everyone doing the challenge in whatever way you need to in this summer season. If you are considering it, I encourage you to jump in! It is a true joy in my life. Happy Saturday everyone!!

4

Posted

15 Jun 07:08

Any suggestions for a >30 or >20 workout that will give this tired mama an energy boost? 😂

9

Posted

13 May 13:35

Image from Lauren's post

Getting creative over here with how to work out with a newly crawling babe! 🤪 Tent in the living room worked pretty well today! Will take any other tips. 😂

8

Posted

14 Apr 10:07

Today I needed the reminder to give myself grace, as the cold that’s gone around my house this week hit me hard this morning. Rest is not something that comes easy to me, but today’s quote reminded me that rest is an essential part of wellness, and I plan to prioritize it today. Thank you for the reminder! 💕

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