Attempting to get to the mat with 3 under 3. 🤪Sometimes it works, sometimes it doesn’t, usually we keep it at the short classes. & there are always spring walks to get our sunshine in if all else fails.
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Apr 25 at 09:40 AM
Attempting to get to the mat with 3 under 3. 🤪Sometimes it works, sometimes it doesn’t, usually we keep it at the short classes. & there are always spring walks to get our sunshine in if all else fails.
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Mar 09 at 01:28 PM
Slowly easing back into workouts about a month postpartum & loved this throwback for a restful Saturday! Hope everyone is having a wonderful weekend! ✨
M/<20 RECOVERY FLOW /342
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Feb 01 at 03:04 PM
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Jan 31 at 08:29 AM
Hey fam, been missing workouts for the last week but have been resting before my scheduled induction with twins tomorrow! We made it to almost 38 weeks, truly I did not even think that would be possible with twins. I am SO thankful for how this platform has helped keep me so healthy throughout this pregnancy. Much love to everyone this week! 💕💕
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Jan 01 at 09:50 AM
Happy 2024!! 🥳 Started off the year with a knockout sweat class to shake off some nerves about giving birth to twin boys this year (likely this month!!). Such a great way to start the year! Hope everyone has a wonderful day today!
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Nov 27 at 01:47 PM
Does anyone remember which class Marnie showed how to do a lymphatic drainage massage at the end of class? I have tried & failed to find it haha! Thank you!
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Nov 08 at 06:01 PM
Loved today’s arm dance!! Haven’t been able to come to a live in forever & had so much fun. Can’t wait to revisit!
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Oct 26 at 09:47 PM
Me & my two baby boys 👶🏻👶🏻 are loving the strive for 5 challenge! It’s so so helpful to have a customizable guide and encourages me to do classes I either forgot about or haven’t tried. My boys are especially loving all the punching moves and trying them out themselves. 😉 Excited for a new class on Wednesday too!
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Oct 01 at 06:31 AM
What a wonderful class to stretch it out on a Sunday! Woke up with tight calves & now feeling stretched out & energized. Have a lovely day, everyone!
M/<20 FLOOR STRETCH /242
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Sep 29 at 01:15 PM
Realized yesterday that this month is 3 years since I started M/Body! My initial goal of getting more healthy in 2020 was firstly for myself, but also to prepare my body for pregnancy. Not only did this work & community support me through my first pregnancy (up until hours before my water broke in Target, lol!), but also through postpartum healing, preparing for a second pregnancy, and now a surprise twin pregnancy! I am SO grateful to this supportive community & life changing work, and I can’t wait to continue to learn, grow & celebrate life together. Much love to everyone! :)
M/<20 STRETCH WITH STRAP /187
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