Victoria Eon

02 Sep 16:16

Energy balance. Hormone balance! Less anxious cortisol-fueled energy and calmer days please

29 Aug 15:14

Got the wiggles already! Great class especially after feeling under the weather recently. Glad I could finally feel a part of the challenge celebration!!

19 Aug 06:35

Beáta, you are an angel. Thank you for the love ❤️ ditto!

Commented on Challenge complete!

17 Aug 18:33

The pitfall of all or nothing! I am excited by how we’re retraining how our brains view this practice.

Posted

17 Aug 18:31

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When I set out on this challenge, I had big aspirations to do 60/60, but life is not that straightforward sometimes. Growth isnt linear. I had many unexpected work trips which cut into my energy and availability. But the guilt over those “missed workouts” did not outweigh the lake days, the slow mornings making brunch with family and working in the garden, and the many amazing reunions in my travels and met some #mbodyfam Laurie!! along the way. I can’t hide that I’m bummed in my performance but I’m trying to practice self compassion and gratitude. Tonight I made a pact with myself to redo the last 30 days at my own pace, to get back into a good rhythm and feel good in my body again like I did in the first half of the challenge. I’ll continue to lean on the love of this fam, and offer up my support to y’all as well ❤️ 26/60 was worth every second, every breath, every drop of sweat. Im so happy to be here ❤️

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Commented on M/<20 ARMS + ABS /292

09 Aug 14:20

Switched it up today. Squeezed this in between work and a work dinner and so incredibly grateful to Marnie for this platform and to myself for making the time to connect.

03 Aug 17:20

Really awesome moves for the core throughout. Pumped to come back to this in the future, although I was having trouble with the side leg part. My outer leg kept cramping and I had to move out of the position and reset my hips. Will continue to work on this.

17 Jul 10:42

How could I love another class so much?! *adds to favorites* such great combinations to cut through a sweaty, frantic Monday workday. The sense of calm at the end is palpable.

26 Jun 06:32

“Every moment you allowed yourself to rest even when everything was telling you you had to be on fire” Puzzles not problems. Great reminders and reframing today. The perfect message for a busy Monday before a holiday break 💞
Reply

Commented on Goals

25 Jun 11:35

Yes love this! It’s never too late Emily. We’re so glad you’re here 🤗💕