Victoria Eon

19 Jun 08:07

Thank you sweet Nicole 🤗

Commented on M/<20 BOOTY BURN /276

17 Jun 09:07

Day 1 of the summer challenge 2023. This challenge already feels different. This morning I prioritized restoration and slept in after a brutish work week. This was the right amount of mental focus and physical flow to feel like a reset.
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That quote from Audre Lorde went straight onto a post-it!

Commented on Inspiration

21 Feb 17:48

Exercising in bare feet has been transformative to say the least!
The ball series was 🔥🔥🔥 and the playlist was hotter! Uplifting, lighthearted, powerful and fun. Everything you expect from a signature sweat celebrating black artists

16 Feb 14:32

The best of brain and body work. Perfect for anxiety busting and creating a calm neurological space

Commented on M/<45 SCULPT /153

05 Feb 15:10

What do you do after cleaning up your physical space? You tidy up your mental/emotional space. This class and the meditation at the end were such a joyful release of pent up energy. What a way to ease into a new week 🙏🏻💕

31 Jan 16:47

When I can do a 45 min during the week, it feels like such an accomplishment! Otherwise 30 min before work is more manageable.

Commented on DAY 6 BONUS ACTIVITY

08 Jan 12:37

When Marnie introduced this mindshift during an earlier challenge, it transformed how I view daily movement. I work with people living with muscular dystrophies and ALS, so this mantra “I get to workout, I get to move” is particularly poignant.

Commented on post was deleted

02 Jan 13:46

A brilliant way to start the new year!