Stephanie Friel

Ottawa, Canada

All

21 Sep 17:42

Omg! If you are looking for soul filling motivation combined with a wicked booty workout, this is your workout!!! Marnie, like only you can, you left me dripping, feeling accomplished (I know that's not the true sense of the word, but still... accomplished) and validated in so many ways.

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Commented on M/<20 CARDIO DANCE /125

14 Sep 20:05

Loved every sweaty, fun-filled minute of this cardio dance class! The perfect length of time to fit in over my lunch hour. Left me feeling strong, focused and refreshed and ready to take on the rest of the day!

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Commented on 20 MIN CARDIO DANCE 9/14

14 Sep 09:58

Hey beautiful fam!

Commented on M/<20 HEALING HIPS /121

13 Sep 12:41

This video was exactly what I needed to ease back in after a bit of time away. I could do it everyday!

Commented on 45 MIN FULL BODY SCULPT DANCE PARTY HITS 8/28

28 Aug 10:02

Hey beautiful fam!

Commented on DAYS 41-60 TBD

15 Jun 15:24

Loved this quick 30 minute sweat sesh! So fiery and so full of joy!!!

Commented on 6/15 30 Min Live Barre Sweat

15 Jun 10:01

Hello beautiful fam!!!

Commented on M/<20 SEAT + STRETCH

04 May 13:46

Loved this! My favourite part was the floor work - the burn and sculpt were real! Love how the smallest variations on some of the more familiar floor work targeted different muscles and made it feel brand new. Marnie, you always know how to keep it fresh! And this was the perfect length for fitting it in over my lunch hour! Thank you!

Stephanie Friel

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Stephanie Friel

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