Keep Wednesdays at 9am PST please!❣️

Woke up with major lower back pain on the gray & rainy morning in Dallas- planned to do today’s live but wanted to get my workout done earlier so chose this one- my back feels SO much better 👏👏 went by super quick! Will be back for sure!

Oh sweet Em! I’m so sorry to hear this but what a relief to have the proper diagnosis! That sounds very painful and now you know how to properly heal! Let’s get a walking date on the books once you feel up for it- maybe this will encourage us to be better about our walks- I’d say that’s a positive thing 😊✨ Big hugs to you sweet friend ❣️

Holy sore and the day after!! In the best way!! Loved this class!! I’ll be back for sure💪

Hugs Chantale! I think recognizing the problem and setting a reasonable goal to get back on track is everything! Give yourself grace! And seriously if you do the 10 minute workouts it still does the trick 👏👏

Well this is darling Kady💖 Congrats on your amazing milestones- and your Mum too!! 🙌✨💪 I just purchased my year membership on sale so I’ll be here with ya for another year… And then another and another… This is the spot for sure🥰

This is greatness 🙌 Just signed up✨🎁 What a gift! Thanks Marnie and M/Body!!!💖

What an incredible program! Thank you for sharing💖💖💖💖

Happy belated bday Tanish!!! What a beautiful tribute and yes I agree! This is such a special space and I feel so grateful to have it/ all of you💖 Hope this is your best year yet sweet girl 💖

Amazing! Congrats to you Mary-Ellen💖 Hugs to you and cheers to a fresh start in 2024!