Needed this today. Life has been moving fast and this is perfect to just slow down for a moment and access you feelings while delivering a wonderful booty burn 💙 def a heart health class for those needing to work through pain or grief as well 💙

Monique so grateful to have met you and thank you for sharing your journey with us. It's so cool the look back on the journey and would love to see that favorite list as well! You're inspiring me to tackle the catalog! Love you girl!

I agree so much! For a while I avoided the 60s but now I love having that hour for my mental health when I can sneak it in! I try for at least one a week, 2 if I'm lucky and have the time!

Live 63 movement ball is one of my favorite 20 minute classes ever! It's come in handy for me many times when I don't have much time, want a fun sweat and healing hip vibes! Love the OG arms and abs too!

Party like it's 2009! I love that! Hope you had some epic sweat seshs!

Here before the 400 live class, my how far we've come, that plank series was impossible for me 300 live classes ago, and now it was fun. Love that these are cataloged so we can return and notice our growth 💙 thank you for every thing! To 100s of more celebrations!

He's so happy!! Love you !

This is so stickin' sweet 💙💙💙

Puppy for maximum ab activation with laughter 🤣 did this class for a second time because it was so yummy, it's a burn but feels like it moved off the sweat and stretch. So many fun combos, set up nicely! Amazing class, I can't wait to do this on the road 💙

This is the sweetest ever 💙