Drenched in sweat!!! A joyful cool dance, I love all the kicks! Definitely a healing hips cardio workout! Thank you so much! Can't wait to do this on the road when I need that movement and breath along with a timeout for the brain! Love yall!

Celebrating my 5 years on August 1st by returning to all my favorite classes for the rest of July and this was the first one I picked, particularly because we lost Richard a year and two days ago and I wanted to honor him but this class makes me smile so big and I always end up crying in the end because the music reminds me of good times with my late grandparents. This class is such a gift! Highly suggest anyone do it who needs a lift in spirits

Love seeing you two bad ass hotties together!!! PR retreat may actually be possible for me just sayinnnnn :p

Happy belated bday monique!!!

Also! Anyone Orville Peck 😍

YES.

I love this song.

Same!! And I also have discovered more music through this platform over the years by being open minded and dancing a long then my Spotify Playlist would ever care to show me since I'm a rock dad stuck in a millennials body lol

Dillon Carmichael is my new favorite country artist!!! Hot Beer, Paychecks and Long Necks, Rolling Stone, Raised Up Wrong are all awesome songs! 🤞 he's on the up and coming and we listen to him almost daily on the road!

This is one of my all time favorites classes. Even after doing it over 10 times its still just as challenging and that's why I love it! The flow, the sculpt and yes, there's sweat, hoping this comment inspires someone to come back to it! :)

This is like a healing hips cardio dance, awesome if you're dealing with a sore body but have energy to burn and want to dance! Love this class 💙