Faith Kelly

13 Oct 10:44

Love the chair!! I use a chair as my barre so it worked out for me 🤘
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05 Oct 11:01

Such a good class. I needed some grounding today after dealing with dizzy spells from the car accident. This was perfect to get me back in balance and motivated. A perfect speed for awakening strength but also a lot of extra stretch and back release 💙
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05 Oct 09:55

I second this!!! 💙💙💙
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04 Oct 13:14

Such a good class. Knock out for life!!! Can't wait to come back to this when I'm more on my game! Love yall! 💙💙
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Commented on Sidelined

01 Oct 12:01

Oh no!!! I hope everything is okay! Sending so much love! Healing with you this fall 💙💙
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Needed this this morning before taking on some intense phone calls 💙 love yall
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27 Sep 14:56

30 is my go to on most days! But I love 45's and 20's.... but I love the 60s too and try to do one a week on off live days. However! I've been craving a 10 min add on class for arms, kinda like the extra stretch and ab class? There was one on the mbody IG long ago (it had a green light background lol) and sometimes I crave a lil extra arms before or after a 20 min, or even a hike, walk or jog. Honestly tho whatever class pops up is exactly what I need 💙
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Commented on Today’s Workout!

27 Sep 12:05

You're amazing and an inspiration!!! 😍
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27 Sep 09:57

I use an android and very occasionally my MacBook but the speakers blew outt soooo the apps been a lifesaver especially on the road lol

27 Sep 09:55

Dani! I am so into this! I will say any of the hip love classes are perfect for the very cramps days and then the floor flows are awesome when it lightens up! I usually try to get a hard-core 60 min in the day before the day begore cramps come thru lol. I get into ultra cleaning, get shit done mode cuz I know I'll be couched soon and that helps me focus. Definitely down with a monthly menstrual map! Lol