My live stream today was super super glitchy and jaggedy with the audio and visuals. It is the first time is has been this bad, and I was honestly going to stop and do it as a replay. I don’t know if anyone else had that? I was playing from my iPad

45 for me. Feels more of a push past the ‘comfortable 30’ but not too long as the 60

I LOVED these kicks! And the extended time allowed me to really hone into them. 🤸🏽‍♀️Please can we have more kicks? Also, I’m being redirected every day 👣

Miranda, ditto! Haha this is going straight to my favourites. I hope your hips are nourished

Beautiful. Loved the sweat and tone. I’m also visualising what I really want and expanding 🌄

Me too! Just needed that to be reinforced

Marnie that was so beautiful!!! I will strive to live between effort and surrender

Dana! You are such a strong being!!! Keep going and see you healed and healthy on the mat for a live

Lauren this is amazing news! I hope the community and Marnie can give you the advice and safety to look after yourself on your journey

When is this dropping? Eager to do it!