Coming to the mat feeling sluggish and slow, leaving it full of energy and joy after this uplifting class. Ready and motivated to keep going in 2024. I am sending love and luck to you all for the year ahead. ❤️

A very happy 50th birthday Tanisha! This is such a lovely message, Sharing the highs and low of the last decade and looking forward with hope and joy to the next. Have fun - love Cathy. Xxxxx

Fantastic to hear that you had such a wonderful time. Thank you for sharing it made me So happy too. Xxxxx

Wow! So great to hear about your valuable and rewarding work. So much joy your bringing g to the world. 🥰🥰

Sending love to your mum xxx

Oh Cathy, I hope you get this sorted. A difficult time for you all. Thank goodness your daughter has you by her side. Sorry I can’t help with the dog. I’m in the uk. 🫶🫶

This is a great idea Emily. I’m in if we can get it organised xx

Good going Simona 💪 Wishing you strength and love for the next step ❤️❤️

You’re inspirational. 🫶🫶

Fabuuuulouuuus! A very happy birthday 🥂🥂