Wishing you all good things for the next bit of time Emily. You wrote some kind messages to me close to when I started and I think of you when marnie gives shout outs to Emily in the lives as I can’t usually make them so I imagine it must be to you! Lots of love for finding your way through new tools for new challenges xxxx

Yep me too. On a rainy London morning!

Just finished work here in London. Putting dinner in the kitchen ninja and heading into the 45 holiday workout 👊

Been doing a lot of 30 min pre work sessions need some inspiration to stretch myself!!!

Happy Birthday! I am about to turn 44 next week, inspiring to hear from someone a little further along the path… ❤️

I would love a movement ball… is there anyway we can get them shipped to the UK? Maybe if we did a group order and then send them on…. 🧐

Massive congratulations xxx

Sowanny Mooney thank you ❤️

Also cheering you on! This was me 4 days ago….. x now managed a little something each day. Good luck and yes it comes back quickly!

Hi Sowanny, would love to hear how you adjust your work out routine around your cycle! x