Loved this one. So sweaty and challenging, gives that beautiful wrung out feeling by the end. Loved Marine's cute little "hup" along with the Shania Twain. PJ Harvey, Shania, Lauryn Hill...great playlist.
Commented on M/<60 SIGNATURE 90'S BANGERS /355
Commented on M/<30 BOOTY BARRE LOW IMPACT /254
Commented on Prayers to the family of Tyre Nichols
Commented on Zoom Workouts Next Week
Commented on M/<30 POSTURE PERFECT /202
Commented on Glutes
Replied on Antigone
Commented on Pre workout energy- post workout energy
Commented on Dad & Demme ❤️
Commented on M/<45 SCULPT + STRETCH /362
Mar 27 at 10:43 AM
Wow!!! Try this one to experience ecstatic dance during "Xanadu". Incredible. I "threaded the needle" just once, perfectly, with plenty of imperfect attempts. "Progressive overload" is a workout term thrown about a lot, and this one offers that, with everything from beginner's calisthenic moves right up to the amazing superhuman athleticism of Marnie.