Okay this was amazing, I needed this more yoga-like class so bad, thank you!
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Sep 10 at 12:20 PM
Ya’ll I did not want to workout today, I haven’t had time to come to the mat the past three days and it’s wild how quickly a pattern can form—so today, my day off, I didn’t want to even though my body so needed to move and stretch. My poor sweet husband is suffering with an abscess in his tooth that he can’t get treated until tomorrow and he encouraged me to do my workout because he stretched a little bit this morning and felt some relief and ughhhhh of course I’m so happy that I did, I feel so good. Thank you, Marnie and fam for safe spaces, safe movement and all the energy and love. <3