Oh My God!!! that was the deepest class in 2 years I think! deep core, deep legs and deep triceps! I could feel all of them working hard! let's see how I'll walk tomorrow! ;) the music was great all the class, but the last one was the best! thank you Marnie for being so creative, we never get bored here! Bisous

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I think everybody should sit in silence for 5 minutes everyday 🤔. 😘😘

Dear Amanda, maybe some of you will think I'm crazy and maybe I am. But here is my strategy for anytime I feel fear (wich I also hate to feel). I pray for Saint Michel. I imagine him with me in a big bubble of blue light, calming and safe. Than I imagine the pilotes and the whole plane in a bigger bubble. Always with him Saint Michel. Let me know if you want me to DM you some more ;) . Ask the universe to protect you and trust it will. ✨️ much love and calm .

yummy!!!

Enjoy it!!! 🌞🌞🌞

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I l'île what you said about being grateful to do it with less guilt. I'm working on that too... but definitely MBody minset has helped a lot already. 😘

That was amazing flow. All my body needed !!!! Thank you Marnie.

🤩😛 that smile is everything😘!!!