Daniela Capuano

Paris, France

All

36 posts

145 comments

Replied on Letting go and superpowers

Mar 31 at 12:36 PM

Thank you Emily! That's great to know!

Replied on Letting go and superpowers

Mar 31 at 12:36 PM

It is different than optimism indeed. Joy is feeling that comes from inside out, so only depends on you to feel it... I find it liberating. And yes, you can call me Dani, Dan, Capuano, anything ;)

Replied on Day 25

Mar 31 at 12:32 PM

Sorry I did something strange in my key board. I normally have low energie at this time too, and a lot of cramps. I feel that a little movement and some stretching especially for the hips help me a lot. I tend to hold a lot of tension in this area so it's really good after the workout. Also sometimes I start with a 10 minutes stretch and normally after that I'm already feeling better to do another one.

Commented on Day 25

Mar 31 at 12:28 PM

Im normally with low energy a

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Commented on M/<45 LOW IMPACT SCULPT /171

Mar 13 at 03:50 PM

Hey Fam, Hey Marnie, Danni, I love that class, I'm a big low impact fan, and that one was a extra sweaty! I'm actually from Brazil but I live and workout from Strasbourg, France! having a lots of fun on this challenge, I think its my 4th challenge... not sure... anyway, thanks for keeping doing this for us!

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Commented on Tomorrow’s Live

Mar 11 at 12:05 PM

Tina Turner, my favorite is simply the best! But anything goes